Kansas City DJ Jenny Seyz You Must Chill

Self care really isn't our bag around TKC . . . We're powered by coffee, sugar and a deep resentment of our betters. 

Nevertheless . . .

Our new years resolution is to try and be just a bit nicer . . . That one might even last until midweek this year.

Accordingly, thank to our blog community we read a local ladies mag and offer this big of sage advice from a local music lady . . .

"I am also giving myself permission to have days where I don’t accomplish a thing. I used to feel guilty for sitting around while there was laundry to be done, closets to organize or errands to run. Maybe that sounds ridiculous. Or maybe you can relate. I’m learning that it’s not only okay to chill, it’s healthy."

Read more via www.TonysKansasCity.com news link . . .

Just Sayin'

I've always had an all-or-nothing mentality. In the past, that was really the case when it came to the new year and resolutions. I'd usually start off strong and dedicated to my goals and life changes. Then, I'd miss a day of working out here, go off the diet there.