Consideration of local mental health is critical as we notice tempers on edge and the divisive state of the American discourse worsening.
Check this worthwhile conversation with the caveat that the Internets is a great place to search for resources but not advice.
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Just as we were becoming more open about having a discussion on mental health, we were hit with a pandemic. This past year it seems like nearly everything has had a damaging effect on our mental health-the challenges of Covid, isolation, working from home, family dynamics, finances, and so much more.