Tonight we catch up with a denizen of the discourse and a dude who wanted to be Mayor of Kansas City not so long ago.
Apropos for #TBT . . .
ONCE AGAIN JASON KADER EXPOSES NIPS AND SHARES WORKOUT TECH GAINS!!!
As always, we're happy to see he's doing well and it's clear the progressive pundit now takes "self-care" seriously.
Here's a recent feature worth a peek given that the majority of Americans are struggling with the 'Quarantine 15' that they'll never lose.
Check-it . . .
"As Kander started to address his mental health, he decided he wanted to improve his physical health, too.
“I was living with chronic pain and feeling myself getting older,” he says. “Tackling my mental health challenges gave me the strength to transform my diet and attack physical training like I did when I was in the Army. That combination of therapy, diet and exercise changed everything.”
"He opted for the Premium version of MyFitnessPal, hoping to better understand his diet, specifically the breakdown of macronutrients. Though he had a few false starts, once he developed the habit of consistent tracking, Kander was hooked."
Developing . . .