Kansas City Midlife Menu Makeover

I can't get enough of the "He Says She Says KC" blog . . . Really informative, really fun and a glimpse into what local life might have been like if TKC decided to be a decent person who cared about middle-class culture rather than public policy . . . Read more:

How to Master The Menu Makeover | HeSaysSheSaysKC

With us getting older, Becca thought it was time to revamp the way we are eating. We think we are pretty good with our food choices, but convenience and sweets start to sneak in. See how we're managing a menu makeover with new recipes and the My Fitness Pal app.