We notice this recent local name check from one of our online faves . . . Dr. Mike is one of the most clever and entertaining exercise scientists online and we enjoy his perspectives even amid our (extended) cheat days.
The money line:
"No Offense . . . Kansasicians??? . . . But some of ya'll are as big as hell."
And so . . .
As one calorie-loaded office party, holiday meetup and family event blurs into the next for most of the double-wide adult in KCMO . . . This quick bit of practical advice merits a peek . . .
Take a look via www.TonysKansasCity.com embed . . .
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