Summer is often the hardest time for many locals to maintain a nutritious diet and focus on health, here's a bit of local inspiration from one of our favorite new Kansas City bloggers:
Cravings Schmavings!
This whole yearlong no sugar/sweeteners/starches/gluten diet thingy I've been on has been a win-win-win-win thus far. How so, you ask? *Win- it proves my inner fortitude (read that: sheer, unadulterated willpower to not eat sugar). I'm down 40 lbs. as of last week. *Win- despite some pretty vicious cravings, my homicidal urges have finally dissipated.
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